I am trying to compare the strength of kava extract in phyto capsules* compared to alcohol based tinctures. The capsules give the milligrams of kavalactones in each dose, and also the amount of raw plant matter the dose is supposedly equivalent to ( Read more... )

I made a Kava Kava Tincture, and it just became ready for use 2 days ago.

Has anyone else found this with Kava Kava? It's ok for making me sleepy at night. But, waking up...not easy. For the past couple nights, I've gone to bed before 11pm, but I can't seem to wake up before 9:30, 10 am. That's 10 - 11 hours of sleep! And then I have trouble ( Read more... )

Wow, I know ( Read more... )